TTC in Rishikesh
Pranayama & Meditation
Training Course in Rishikesh
The 14-Day Pranayama & Meditation Course in Rishikesh by Adhiroha Yoga School is an intensive program for beginners and yoga seekers who wish to explore these powerful practices deeply.
Over two transformative weeks, you’ll strengthen your personal Meditation and Pranayama routine while also understanding how to become a yoga instructor with strong breath awareness and mindful teaching skills.
Unlike general Yoga Teacher Training in India programs, this specialized Pranayama Teacher Training focuses entirely on breathwork and mindfulness, helping you earn an internationally valued yoga instructor certification with true confidence and practical experience.
Explore our More Specialized programs for continued growth:
Hatha & Yin Yoga Teacher Training in Rishikesh
Ashtanga & Vinyasa Teacher Training in Rishikesh
in Rishikesh
Watch the full video below to experience a glimpse of our captivating Ashram in Rishikesh
Watch VideoTTC in Rishikesh
Pranayama & Meditation
Teacher Training Course in India
Program Details -
Pranayama & Meditation YTTC
Pranayama & Meditation
YTTC Fees
Registration Fee: €300
Registration fee is part of total cost.
Balance Fee payable upon arrival.
(All Fees in Euros)
Why Choose 14-Day
Specialized Training?
Ancient Wisdom Meets Modern Learning
Dive into the 14-Day Pranayama & Meditation Course in Rishikesh
by Adhiroha Yoga School, combining ancient techniques with modern
Yoga Instructor Training.
Master mindful Pranayama and Meditation practices
while becoming a confident certified Yoga Teacher in just two weeks.
Share your learning worldwide through classes and retreats, representing authentic
Yoga in Rishikesh with
professional Yoga Instructor Certification.
TTC in Rishikesh
Upcoming Dates of Pranayama
& Meditation Yoga TTC in Rishikesh
in Rishikesh
What You'll Gain After Yoga Instructor Certification
Confident Teaching Skills
Learn to design and lead Pranayama & Meditation classes for all levels, supporting your journey toward yoga teacher certification.
Workshops & Retreats
Offer certified Pranayama & Meditation sessions as part of best yoga teacher training opportunities in global studios and retreats.
Versatility to Teach Globally
Teach confidently in yoga schools, corporate programs, or private sessions as a recognized yoga instructor India.
Authentic Knowledge Rooted in Tradition
Deepen your understanding of ancient philosophy and mindful breathing — essential pillars of teacher training yoga in Rishikesh.
in Rishikesh
Why Join Our Pranayama & Meditation
Teacher Training in Rishikesh
Experienced and Dedicated
Teachers
We have a team of experienced and knowledgeable dedicated teachers who will guide you throughout your transformative journey.
Holistic Approach
to Yoga
Our programs go beyond asanas and cover pranayama, meditation, philosophy, anatomy, and teaching methodology.
Serene Ambiance
of Rishikesh
Rishikesh provides a serene environment with its flowing rivers and lush forests, perfect for spiritual growth.
Transformative and Immersive Programs
Our courses are designed to be immersive and transformative, catering to yogis at different stages and enhancing skills
Special Add-On Scholarship for Aspiring Yoga Instructors
When you register for our Pranayama & Meditation Teacher Training Course, you can add any one of the following programs and receive an exclusive €90 scholarship:
Teacher Training in Rishikesh
Transformative Learning for Yoga Instructors at Adhiroha
Our 14-day Pranayama & Meditation TTC is designed to deepen your inner awareness, strengthen your breathwork practice, and help you develop the skills to guide others into stillness and mindfulness with confidence — forming a powerful step toward your yoga teacher certification.
- Learn foundational to advanced Pranayama techniques to purify energy and stabilize the mind
- Daily guided Meditation sessions to cultivate inner silence, clarity, and emotional balance
- Yoga philosophy & subtle-body concepts to understand the science behind breath and awareness
- Teaching methodology for structuring meditation sessions, cueing breathwork, and holding space for others
Students describe this course as grounding, peaceful, and deeply transformative — a rare opportunity to disconnect from noise, explore inner stillness, and learn from experienced teachers in a nurturing ashram environment.
Our Yoga Instructors in Rishikesh
Our team of Yoga Acharyas has undergone rigorous training & learnings in diverse styles of yoga, dedicating years to the practice and study of this ancient discipline.
We are a passionate and dedicated team of yoga professionals dedicated to providing comprehensive yoga certification in India and strong yoga instructor certification support, sharing our extensive knowledge and wisdom with our students.
- Expertise in Hatha & Yin Yoga, Pranayama.
- Training aligned with International Yoga standards.
- Mastery of Pranayama, Meditation (Silent Meditation), and Sound Healing.
- In-depth understanding of Anatomy, Philosophy, and Teaching Methodology (Ayurveda Wellness)
Teacher Training in Rishikesh
How to Prepare for Your Yoga Certification Course
Set yourself up for success during the Pranayama & Meditation TTC:
These gentle preparations help you arrive grounded, calm, and fully ready to absorb the depth of Pranayama & Meditation practices during your 14-day transformative training.
Please Note: These are optional suggestions. Even if you're new to meditation or breathwork, you can comfortably join — this course supports practitioners at all levels of experience.
in Rishikesh
Adhiroha Yoga Ashram
Accommodation Designed for
Silence & Inner Harmony
This sacred space is created to slow the mind, ease the breath, and uplift consciousness. Such a nurturing sanctuary helps every student pursuing yoga teacher certification in Rishikesh learn inner silence while practicing how to become a yoga instructor who can guide peace to others.
The mountain breeze, birdsong, and nature’s stillness sharpen your focus during meditation. This environment fully supports disciplined teacher training yoga in Rishikesh, where breath becomes your teacher and builds a strong foundation for yoga instructor certification in Rishikesh.
You’ll experience:
- Quiet rooms designed for best yoga teacher training in Rishikesh reflection time
- Soft ambience shaping how to become a yoga instructor with compassion
- Peaceful surroundings supporting teacher training yoga in Rishikesh immersion
- Ensuite washrooms ensuring comfort during yoga teacher certification in Rishikesh
- Nature energy uplifting your yoga instructor certification in Rishikesh learning
Here, you disconnect from distractions and reconnect with your breath. It becomes easier to hold space for others—an essential quality for best yoga teacher training in Rishikesh graduates focused on healing meditation. Your journey of how to become a yoga instructor becomes natural, calm, and intuitive.
The ashram lifestyle supports both discipline and relaxation in the right balance. This fuels your success in teacher training yoga in Rishikesh and transforms your communication into the mindful guidance needed for yoga instructor certification in Rishikesh.
Teacher Training in Rishikesh
Transform Your Practice Through
Pranayama & Meditation Yoga TTC
Deep Dive into Pranayama & Meditation
Immerse completely in Pranayama Teacher Training and meditation to build a strong foundation. Understand how breathwork and mindfulness bring harmony to your jouney.
Learn What You Truly Love to Teach
Train in subjects that inspire you — developing powerful skills for meditation teacher training. When your practice aligns with passion, teaching becomes confident and meaningful.
Master Teaching Skills in Just 14 Days
In this 14-Day Yoga Instructor Training in Rishikesh, refine your practice and gain real teaching experience — completing an important step toward yoga certification India.
In 14 Days - Build Your Foundation & Expand Teaching as a Yoga Instructor
Foundations & Personal Practice
Build a strong base in breathwork and meditation. Learn the philosophy, develop discipline, and establish a steady personal practice to prepare for deeper techniques.
Deepening & Teaching Skills
Advance your practice while learning how to teach. Explore deeper pranayama and meditation methods, develop teaching skills, lead sessions, and gain confidence to guide others.
Daily Schedule of Pranayama
& Meditation YTTC in Rishikesh
Our Pranayama & Meditation Yoga TTC in Rishikesh follows a peaceful and focused daily routine designed to connect breath, mind, and awareness.
TTC in Rishikesh
What Does Course Fee Includes?
Explore the mentioned inclusions of our Pranayama & Meditation Teacher Training Course that ensure a comfortable stay, nourishing vegetarian meals, enriching experiences, along with all the other essential resources to support your Yoga journey.
Pickup From Dehradun Airport
Study Material & Welcome Kit
Safe Drinking RO Water, Detox Water & Herbal Tea
Twin Sharing or Triple Sharing Stay: 14 Days
Daily nutritious vegetarian meals thrice a day
Rooms with hot water & ensuite Washroom
Unlimited free High-Speed Wi-Fi Internet Connection
Yoga Session on Ganga Ji
Ghat
TTC in Rishikesh
What Is Not Included In The Yoga Course Fees?
-
Laundry Service available at a charge -
Anything that is not mentioned above -
Additional night stay over and above the course duration
Amenities of Adhiroha Yoga School
in Rishikesh
Adhiroha is a harmonious haven, where peace and beauty comes together. As you enter our gates, you will be embraced by the captivating splendor of nature, with lush hills, forests, and flowing mountain springs enveloping the ashram.
Forest-View Yoga Shala
Mountain Views, Equipped with Modern Amenities, Smart Classrooms and Yoga Accessories.
Peaceful Ashram
Serene Environment Nestled on Three Acres Alongside a Flowing Brook, offering close proximity to Nature.
Mountain-View Accommodation
Premium Residences with Mountain Views, Spacious Rooms, Ensuite Washrooms with 24/7 hot water.
Satvik and Ayurvedic Food
Wholesome Vegetarian Meals served thrice daily, paired with Adhiroha's Signature Herbal Tea.
Cozy Sitting Areas
Unwind in serene spaces designed for reading, relaxing, and connecting with like-minded souls.
In-House Cafe & Massage Centre
Cozy cafe with healthy organic beverages & snacks; Ayurvedic massages for relaxation and wellness.
in Rishikesh
About Adhiroha - Best Yoga School in Rishikesh, India
Mentioned below are some insights into the essential details of the Adhiroha Pranayama & Meditation TTC Rishikesh, including Prerequisites, Evaluation and Certification Process, and Student Code of Conduct, to ensure a seamless and rewarding learning experience.
- To actively participate in the Pranayama & Meditation Teacher Training Course in Rishikesh, you should have a basic understanding of the English language.
- Please be aware that all classes and sessions within the course are mandatory. This underscores the need for your full attention and passion for learning. Your commitment to engaging wholeheartedly in the program is vital for a successful and fulfilling experience.
- To receive certification upon completing the course, it's important to keep a minimum attendance of 90% and actively take part in the evaluation process.
- When you successfully meet these criteria, you will receive the prestigious 'Adhiroha Pranayama & Meditation Teacher Training Course, Accredited by Yoga Certification Board - Ministry of Ayush (Government of India). This certificate acknowledges your achievement and showcases your expertise in the field of Yoga teaching.
- At Adhiroha, we strongly believe in adhering to strict Codes of Conduct. These guidelines are designed to help you become a disciplined Yoga practitioner. We have established comprehensive guidelines to ensure that all Ashram etiquettes are respectfully followed, ultimately creating a truly transformative experience for our students.
For more information on our complete Code of Conduct policies, please click here - We strongly advise all students to thoroughly read the Code of Conduct page before enrolling. By enrolling in the course, it is understood that you have read, understood, and agreed to abide by the policies outlined in the Code of Conduct.
TTC in Rishikesh
What Students are Saying About
Adhiroha Yoga Teacher Training
in Rishikesh, India
in Rishikesh
Frequently Asked Questions
Adhiroha Yoga School in India - Photo Gallery
Discover the beauty and serenity of Adhiroha through our photo gallery. See the lush forests, natural springs and tranquil setting of our Ashram as you immerse yourself in the practice of yoga. Let our images transport you to a place of peace and harmony.
TTC in Rishikesh
Explore the Surroundings of the Best Yoga School in Rishikesh
Our Ashram is nestled amidst the serene Himalayan surroundings, just around 1 kilometer uphill from the main market of Tapovan in Rishikesh — an ideal location for yoga teacher training in India.
Our tranquil location offers convenient access to various landmarks and attractions in town, allowing you to explore and experience the charm of the area with ease.
Embrace the harmonious blend of nature's beauty and accessibility to the vibrant heart of Rishikesh during your stay with us.
River Ganga Ji -
2 Km- Lakshman Jhula -
2 Km - Ram Jhula -
2.5 Km 
Dehradun Airport -
25 Km- Delhi Airport -
250 Km - Main Market - With in 700 Metres
- ATM & Daily Need Stores - With in
1 Km
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