Your journey begins with a simple conversation.
Every message that reaches Adhiroha is read and answered by someone who lives and works on this hillside, people who once stood exactly where you are, wondering whether to come. Ask us anything.
Every Door Into Adhiroha
WhatsApp is fastest, email is easiest for long questions, and the form below works beautifully for everything else. Whichever you choose, it lands with the same small team on the same green hillside.
A small promise: your message is read by a person who lives at the school, usually answered within a day, often much sooner. And no, you will not end up on a mailing list; your details stay with us.
Send Us a Message
A course, the retreat, travel, a date that is not listed, whatever it is, write it the way you would to a friend. We usually reply within a day.
The School and Its Surroundings
The campus sits about a kilometre uphill from the main market in Tapovan, close enough to reach easily, far enough to stay quiet. Tap any place below and the map will take you there.
Delhi Airport is about 250 km away, most students fly into Dehradun, where our pickup is waiting.
Browse First, Ask Later
Plenty of students spend a quiet evening with these three pages before they ever send a message. Take your time. The school is not going anywhere.
Our Courses & Retreats
From the 12-day specialisations to the 500-hour crown, find the doorway that fits where you are.
The Photo Gallery
181 honest photos of the shala, the rooms, the food and the people, exactly as they are.
About Adhiroha
Who we are, the founder’s letter, and why three thousand students from 70+ countries chose this hillside.
While You Wait for Our Reply
Most questions are already answered somewhere on these pages.
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Yoga TTC in Rishikesh: Your Questions Answered
Visas, food, room-sharing, fitness levels and everything else students ask first.
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200 Hour Yoga Teacher Training in Rishikesh
The 24-day RYT 200 foundation, and the course most students begin with.
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300 Hour Yoga Teacher Training in Rishikesh
The advanced level for teachers who already hold a 200 hour certificate.
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500 Hour Yoga Teacher Training in Rishikesh
Both levels in a single two-month immersion, ending at the RYT 500 standard.