Best yoga & wellness - Blogs

August 15, 2020



Yoga Asanas to Age Gracefully

Everyone loves a healthy glowing skin and strong natural hair growth, but busy modern-day lifestyles do not allow us to enjoy this luxury. I am sure that you must have tried a lot of products and natural ways to improve your skin[....]

Posted by: Adhiroha

girl


July 18, 2020



Yoga and Music

“Without music , life would be a mistake” these words by Friedrich Nietzsche are true in all their senses. Music is more often than not looked as a gift from heavens, after-all it is therapeutic, aids our bodies in daily functioning [....]

Posted by: Adhiroha

girl


July 9, 2020



Want Abs and Low Belly Fat?

All of us have our reasons to practice Yoga. Some do yoga for peace of mind, some do it to find a purpose, some do it for its multiple health benefits, while the others do it just because their friends recommended them to. However, one thing we are [....]

Posted by: Adhiroha

shiv


June 20, 2020



Discovering a True Yogic Lifestyle

Wouldn’t it be awesome if you could stop aging? Rather look a little more young? Or maybe still have that glow you used to have during your twenties? While you must be thinking Yoga can help you stop aging or can make you look young in a jiffy, [....]

Posted by: Adhiroha

shiv


June 9, 2020



Yoga Expectation Vs Reality

Busting the Myths and Revealing the Mind Blowing Facts! At some point or the other in life you might have come across someone who felt that yoga isn’t for them because their body is not flexible enough or met/seen someone who thought their body is too flexible and can do any asana. When we speak of yoga there are [....]

Posted by: Adhiroha

shiv


May 8, 2020



Evolution of Yoga

Wondering how yoga originated? How it evolved throughout its history? Here’s a peek into this wholesome discussion.. Every true yoga enthusiast has at least once questioned, “From where did this wonderful practice of yoga even start?” or “How did yoga evolve and originate”. Adhiroha will today unveil the answer to these most sought after questions because at Adhiroha we believe[....]

Posted by: Adhiroha

shiv


April 25, 2020



7 Yoga Asanas Every New Yogi Must Do During The Quarantine At Home!

Are you bored of watching movies/TV series or scrolling through various apps and social media? Are you wondering how to turn this isolation period into something constructive and healthy? If thats what you are contemplating then Adhiroha brings to you an alternative that you would love! This[....]

Posted by: Adhiroha

hill girl


April 11, 2020



5 Reasons Why Adhiroha Is The Best Yoga School.

Whether you are a beginner or a pro at yoga, in this digital world of overwhelming information this article will provide a straight forward easy to decide key points for choosing the best yoga school ADHIROHA. The[....]

Posted by: Adhiroha

hill girl