About Adhiroha - Yoga Centre in Rishikesh

people standing lord-shiva

Perfect place to learn Yoga

Adhiroha is one of the many names used to invoke Lord “Shiva”. Adhiroha means “One Seated within” also to “ascend up” or to “rise above”. Adhiroha is founded by a family of yogis who are into yoga and meditation practices for the last two decades. It is one of the best yoga schools in Rishikesh, for Teacher Training. We provide traditional yoga training with an authentic teaching style which makes Adhiroha very unique and exclusive.


Our Mission is to deliver ‘out of the world experience’ in yoga. We thrive to provide the best of education to yoga practitioners which will help them attain their goals as future yoga teachers and at the same time they embrace the yogic path with deeper joy, peace, and inner richness of life.


Our vision is to enhance the quality of human life through personal growth and self-transformation by way of yoga teachings and share our experiences in the field of meditation. We believe that a person is healthy if one is physically fit, mentally strong and intrinsically happy.

Essentialsfor well being

Yoga emphasizes attention to breath. Pranayamaa (Breathing) techniques help channel their pranic energies for better health and spirit.
One’s spiritual health begins with strong body, which is achieved through proper postures & regullarly practicing yoga asana tecniques
Relaxation begins in the physical body, manifested through losing all tension within the muscles and then extends to the mind.
Meditation allows one a way to ease the constant chatter of the mind, and instead control it, and channel it to positive thinking and spiritual health.

About Founders

Adhiroha is founded by Shankar Das and Gayatri in the year 2017. Both being yoga aficionados, they pursued the dream of establishing a Yoga Teacher Training that would embody the soul of Adhiroha. To turn their dream to reality they turned their backs on corporate careers and with single-focused mind and an unprecedented zeal travelled across India and abroad searching for a location that would express the true essence of Adhiroha. Finally they found the ideal place for Yoga Teacher Training in Rishikesh the birthplace of Yoga, where people have visited for centuries to be healed and to find rest and rejuvenation. During this journey they have come to realize that there are many styles of yoga and a great number of yoga schools. It is a very hard task for a yoga enthusiast to find the best Yoga Teacher Training in Rishikesh that meets ones expectation and requirements for learning yoga course in Rishikesh. Bearing this in mind Guru Shankar Das and Gayatri designed and structured Adhiroha - Yoga Teacher training school in Rishikesh as a holistic destination where one can learn yoga the traditional way and at the same time get a feel of staying in a beautiful forest resort. They aim to keep the roots of yoga intact and practice it in its undiluted form. Hence, you will find training at Adhiroha is traditional, rooted in its core the wisdom of Yoga practice and Philosophy. One can say Gayatri and Shankar Das are the Yin & Yang, the heart & mind, and at soul is Adhiroha, Yoga Teacher training in Rishikesh.

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